Reconnect with your body and soul
Find and maintain your optimal health
Assisting you in achieving your goals, private sessions combines educational empowerment with customized guidance, plus careful consideration to understand you as a fully integrated, whole person.
Wellness in the workplace not only fosters community and teamwork, it’s also proven to increase employees’ happiness, retainment, productivity and performance. My customized plans help employees feel empowered and valued.
Children are the future. As a former teacher, I love working with students and creating change for the better. When coming to your school, I teach health topics that are important to students and relevant to their ages.