ONE-ON-ONE CONSULTING

I am committed to guiding you on your journey toward optimal health and well-being. To assist you in achieving your goals, I combine educational empowerment with supportive guidance and take careful consideration to know you as a fully integrated, whole person. No matter how insurmountable your symptoms may seem, I work with you to find the root cause, then build you a personalized health protocol from the ground up.

What I bring to the table:

  • We’ll work to heal first by focusing on your lifestyle and identify your nutrition needs. We will address sleep habits, stress management techniques and healthy movement. This is a completely customized approach, tailored to your specific needs and goals.
  • I’ll teach you how to use food as medicine, helping you learn awareness and provide you with recipes and meal templates.
  • Once we’ve identified the root causes and started healing, we will create sustained, achievable, natural health solutions. Rather than focusing on just your symptoms and conditions, I’ll regularly check in with you to help you stay on track.
  • Through educational empowerment, stress management tools and accountability, you will eventually be able to find food freedom by breaking unhealthy habits and cravings. You will have my full support to achieve optimal health for good.

* One-On-One consulting may include lab testing to give us more insight to the causes of your health issues.



  Work with me

“Jackie practices what she preaches and is a true testament to what a coach and nutritionist should be — reachable, professional, knowledgeable and caring.”

- PAT P, EL DORADO HILLS